Mentele Health
Mentele Health
  • Home
  • Who we Are
  • FAQ and Rates
  • Meet the Providers
  • For Providers
  • Contact Information
  • Blog
  • Book Here

Meet Clara

Clara Zhao, LPC, Arizona, Texas, Idaho

Greetings! I am Clara, a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. 


My passion is to help people, and it makes me feel fulfilled if I can provide something meaningful for your life. I am empathic and compassionate about how you feel and what you think. I have an eclectic style that incorporates various approaches, including holistic, strength-based, solution-focused,

mindfulness, humanistic, multicultural, and person-centered methods.


These psychological strategies aim to establish your expectations and leverage your strengths to overcome challenges and achieve your life goals.


 I am fully aware of cultural sensitivity and diversity. It encourages acknowledging and accepting differences in appearance, behavior, and culture. I am here to be your guide to accompany you in going through foreseeable challenges. The atmosphere that I illustrate will make you

feel relaxed yet also make you feel stimulated. My counseling services could assist you in achieving complete life fulfillment and comforting your soul deeply while crossing life intersections. Let your memorable and inspiring journey begin.

Who I Work With

  • Young Adults (18-25)
  • Adults (26-64)
  • Individuals

Tools I Use

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Trauma Focused CBT (T-CBT)
  • Solution Focused Brief Therapy (SFBT)
  • Psychodynamic Therapy
  • Humanistic/Person Centered Therapy
  • Mindfulness-Based Interventions
  • Hypnosis
  • Strengths Based

Clinical Specialties

  • Anxiety Disorders
  • Depression
  • Trauma/PTSD
  • Relationship Issues
  • Substance Abuse
  • Grief/Loss
  • Life Transitions
  • LGBTQ+ Issues
  • Anger Management
  • Bipolar Disorder
  • Burnout
  • Personality disorders
  • Life Coaching

Languages Spoken

  • English
  • Chinese

Availability

  • Fridays

Are you ready to work with Clara

Book an appointment using the link below. This will take you to your provider's calendar. Be sure and check the timezone you are booking in. Please know that you must be in the state your provider is licensed in at the time of your appointment in order to be seen.

Book Appointment

Connect With Us

Copyright © 2025 Mentele Health - All Rights Reserved.

  • Contact Information
  • Privacy Policy

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept