Meet our Therapists!

 My passion is helping people, and I am dedicated to supporting you on your journey toward mental and emotional well-being. I understand that therapy is as unique an experience as you are as an individual, which is why I try to meet you exactly where you're at. I want to understand what's important to you and work alongside you to help you achieve your goals.

 Kristian is deeply committed to creating a safe, compassionate, and empowering space where clients can explore their inner world and move towards healing. She specialized in CBT, DBT, and trauma-informed modalities such as Brainspotting and Somatic Experiencing. She also incorporates mindfulness practices including meditation, Reiki, yoga, and holotrophic breathwork, into her work to help clients heal on emotional, physical, and spiritual levels.

I support individuals facing stress, burnout, grief, and life transitions that affect both personal and professional well-being. With over 14 years of experience, I’ve guided clients through challenges such as anxiety, depression, trauma, and major life changes, helping them discover healthier ways to cope and build resilience.

My counseling services

could assist you in achieving complete life fulfillment and comforting

your soul deeply while crossing life intersections. Let your memorable

and inspiring journey begin.

Ricardo brings a genuine, results-oriented approach to therapy with a core belief in "getting you to a better place." 

Known for his direct, honest approach, Ricardo believes that "happiness is a choice, choose wisely." 

I bring two decades of experience as a Licensed Therapist, Spiritual Director, and Mindfulness Coach to support you in your journey toward healing.

My approach meets you where you are in a safe space to explore solutions aligned with your life and goals. As the expert on yourself, I won't dictate solutions. Instead, we'll identify your desired changes while building skills for mindfulness, resilience, and compassion toward yourself and others.

Life is messy! Searching for purpose, fulfillment, and meaningful relationships is stressful, especially when you are trying to do it all on your own. If you feel overwhelmed by all of life's competing demands, struggling with knowing who you are, or finding it hard to make decisions about work, friendships, or love, know you're not alone.