Meet Odilia

Hello, I’m Odilia Jimenez.

I support individuals facing stress, burnout, grief, and life transitions that affect both personal and professional well-being. With over 14 years of experience, I’ve guided clients through challenges such as anxiety, depression, trauma, and major life changes, helping them discover healthier ways to cope and build resilience.

I am licensed in Arizona, Florida, and Texas, and I provide therapy in both English and Spanish to ensure care is accessible and culturally sensitive.

My approach is rooted in evidence-based practices, focusing on practical tools for managing stress, strengthening communication, and enhancing coping skills. Whether you’re navigating workplace demands, adjusting to change, or striving for balance, my goal is to create a supportive space where you feel understood and empowered.

Together, we’ll draw on your strengths to build a path forward with clarity, confidence, and compassion.

• Adolescents (13-17)
• Young Adults (18-25)
• Adults (26-64)
• Couples

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Solution Focused Brief Therapy (SFBT)
• Trauma Focused CBT (TF-CBT)
• Person Centered Therapy
• Mindfulness-Based Interventions

• Anxiety Disorders
• Depression
• Life Transitions
• Trauma/PTSD

• English
• Spanish

• Evenings
• Weekends

Book an appointment using the link below. This will take you to your provider's calendar. Be sure and check the timezone you are booking in. Please know that you must be in the state your provider is licensed in at the time of your appointment in order to be seen.