Meet Tracey

Tracey Breski, LPC, Idaho and Oregon

I believe therapy is a collaborative process, uniquely tailored to your needs, helping you move through challenges with clarity and resilience. I offer a safe, nonjudgmental space where you can freely explore your thoughts and emotions. If you’re feeling stuck, navigating change, or seeking growth, I’d be honored to walk beside you. Together, we can transform times of transition into opportunities for healing and empowerment.

Who I Work With

Young Adults (18-25)
Adults (26-64)
Individuals

Tools I Use

Cognitive Behavioral Therapy (CBT)
Brainspotting
Acceptance and Commitment Therapy (ACT)
Parent-Child Interaction Therapy (PCIT)
Trauma Focused CBT (T-CBT)
Solution Focused Brief Therapy (SFBT)
Psychodynamic Therapy
Humanistic/Person Centered Therapy
Mindfulness-Based Interventions

Clinical Specialties

Anxiety Disorders
Trauma/PTSD
Relationship Issues
Family Therapy
Grief/Loss
Life Transitions
Parenting

Languages Spoken

English

Availability

Weekdays

Are you ready to work with Tracey

Book an appointment using the link below. This will take you to your provider's calendar. Be sure and check the timezone you are booking in. Please know that you must be in the state your provider is licensed in at the time of your appointment in order to be seen.

Book Appointment