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Meet Tracey

Tracey Breski, LPC, Idaho and Oregon

I believe therapy is a collaborative process, uniquely tailored to your needs, helping you move through challenges with clarity and resilience. I offer a safe, nonjudgmental space where you can freely explore your thoughts and emotions. If you’re feeling stuck, navigating change, or seeking growth, I’d be honored to walk beside you. Together, we can transform times of transition into opportunities for healing and empowerment.

Who I Work With

  • Young Adults (18-25)
  • Adults (26-64)
  • Individuals

Tools I Use

  • Cognitive Behavioral Therapy (CBT)
  • Brainspotting
  • Acceptance and Commitment Therapy (ACT)
  • Parent-Child Interaction Therapy (PCIT)
  • Trauma Focused CBT (T-CBT)
  • Solution Focused Brief Therapy (SFBT)
  • Psychodynamic Therapy
  • Humanistic/Person Centered Therapy
  • Mindfulness-Based Interventions

Clinical Specialties

  • Anxiety Disorders
  • Trauma/PTSD
  • Relationship Issues
  • Family Therapy
  • Grief/Loss
  • Life Transitions
  • Parenting

Languages Spoken

  • English

Availability

  • Weekdays

Are you ready to work with Tracey

Book an appointment using the link below. This will take you to your provider's calendar. Be sure and check the timezone you are booking in. Please know that you must be in the state your provider is licensed in at the time of your appointment in order to be seen.

Book Appointment

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